Hehe, I used that to squeeze out the last rep on my final set😜.
May do that on Wednesday which is typically a leg day for me, but where I've now incorporated some presses and clean practice since I started the challenge
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Cool, could be the angle / lighting, but it looks like she is lifting at least 5 times more than you. hahaha
Monday motivation :)
Haha, really? I can tell from the video that those are 5kg plates on each side of a 20kg bar. I had 2x 15kg plate and 2x 1.25kg smaller ones also on a 20kg bar 😝
But I'll take whatever motivation I can get😅, and also note that I should use the thicker plates intended for deadlifts just to look cooler😜
yep for sure. use the right equipment - image is important. just white out the weight lol.