The new health and fitness journey has begun. My knees are improving so that means ...

in #appics5 years ago

... I can start doing some exercise again🏃🏿‍♂️. First though, gotta fix the snacking :)

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🍒😍

What happend with you knees ?

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busted them playing football while being too fat.

Aaa I know what you mean. You was on rehabilitation it something ?

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Trying to get fit for the beach?

Gotta get that beach body yo.

watch my videos, get motivation, and tell me your opinion

make your own videos, don't steal from you tube, that's my opinion.

Watch my videos,
Get motivation, and tell
Me your opinion

                 - energy.motivate


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My favourite Fruit

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