That last "free tip" really hits home. This is so important, yet, we are all guilty of saying such things. Growing up around girls that have been on each side of the eating disorder spectrum has created a soft spot in my heart for this type of problem, also. I hate seeing it, but shaming them for it does nothing more than create a sense of insecurity which screws things up to an even further extent.

Cheers to taking the positive and helpful route! I wish it were done more.