Honestly guys you can not sit here and listen to this garbage. Are you telling me smoking, inhaling tar, rat position, toxins is that same if not better for you than eating animal products? Are you dumb or are you stupid? sorry for coming across harshly buy I'am very annoyed buy this argument. The best way for a human to live is by nature. Acting upon nature is the way a human lives for example our meals. The west suggests humans should eat 3 meals a day, as a fact human should not be eating 3 times a day rather they should create an eating gap period in there day consiing of 6 hours to get all there meals in then fast through out the day. Reason for this is humans where designed to hunt for there food catch it cook it and eat it, this requires most of the day therefore fasting most of the day "while hunting your food" is the most healthiest way. It also allows your body to stop using up so much energy digesting food all day long and focus on rebuilding cells and strengthening your immune system. Moral of the story, eat meat eat vegetables eat according to your nature as that is the way we live, at the end of the day we are animals and thats the nature of us humans.