Sorry @oldtimer, no it isnt. I raise 3 kids on plant based diet, 1 mma fighting teenager, and 2 younger kids who are thriving on a plant based diet. There are multiple well regarded agencies that state a plant based diet is sufficient in all age groups. I'd sooner feed my kids healthy hearty food that is not a recognised carcinogen.
When you'll have your own family to feed, you'll see a different picture. It's hard to raise three kids on plants.
Well thank you
Sorry @oldtimer, no it isnt. I raise 3 kids on plant based diet, 1 mma fighting teenager, and 2 younger kids who are thriving on a plant based diet. There are multiple well regarded agencies that state a plant based diet is sufficient in all age groups. I'd sooner feed my kids healthy hearty food that is not a recognised carcinogen.