I really have to get into fasting now. So far I have already switched my diet away from meat. And I feel like you with turning more and more away from mainstream.
I really have to get into fasting now. So far I have already switched my diet away from meat. And I feel like you with turning more and more away from mainstream.
Yes. There is no food like NO FOOD! Fasting is food for the soul.
I appreciate your enthusiasm for fasting, I hope you are careful though. The amount of misinformation we are fed may be around 70-90% but it is not 100%. Perhaps one day we will no longer need food to survive, but I’m not going to assume I am there yet just because I know it could be true. I hope you take your time with this and experiment carefully.
I’m going to try a 36 hour fast sometime this week. If it feels good I might turn it into a weekly thing, so long as I don’t lose weight because I’m already too too skinny