Haha worst part is I didn't save the workout on my watch! It saved to my PC so it's all good, but it won't be on Strava, which means it basically didn't happen. Gutted!

It's weird isn't it? I've had 5 weeks training, the last 2 of those were awesome, then a week and a half of struggling. I feel like if I go hardcore with the intervals it's just a bit too much stress for my body! I guess it's just about trying to listen to your body as best you can!