Course man, although I'm not sure I can give you much that's new! How are you on the pegboard? Also what's your deadhang time? I guess figure 4 circuits on the pegboard and/or a two minute deadhang would be the first ones, although if you can do them already we may need to shift the benchmarks!
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OMG, deadhangs are the worst! I should be good at them but I just totally struggle. It's got to be the biggest mental game out there. I'm good for 40-90 seconds at this point... but I'm already measuring dead hangs on my Monday posts.
The pegboard is a great idea. There is one at a parkour place in Portland that I've never tried because it looks terrifying... so that's a perfect goal for me! Thanks heaps!!
Ah nice, good hangtime, must have missed that on Monday!
Pegboard is great for working on lock offs, if you can get the figure 4 technique down it can genuinely help in a jam even though it doesn't look like it!