- How the list helps me
- How it can help you
These unbelievable feats open my eyes to what is possible. And Inspire me to push myself harder in every aspect of life. Anytime I feel low, uninspired, wanting to give up. I look at this list, along with other motivational videos and audios. And I can't help but feel energized. The trick for me, and hopefully this helps others, is to know that
motivation itself must be used often. Repetition works. Read this again and again.
I look at inspiring things daily, I look at the greats and great things. And It naturally builds me up, and I become more. I push harder, faster, I push that one more rep, finish that last set, travel to more than one place(lol). Anxiety sucks.
Anyways here is the list. I hope it opens peoples eyes to knew possibilities. I hope it motivates and inspires you to be your best.
Sprinter Usain Bolt is currently the world’s fastest human,
with a top speed clocking in at 27.8 miles per hour.
Freediver Herbert Nitsch descended 702 feet into the waters of Greece
– a holder of 33 world records, he can hold his breath for more than 9 minutes.
Aleix Segura Vendrell held his breath for 24 min 3.45 seconds,
setting a world record (and beating the previous record, which he also set).
Strongman Zydrunas Savickas has squatted and deadlifted 955 pounds and 903 pounds,
respectively.
Annette Fredskov, who has multiple sclerosis, ran 26 miles a day –
every day – for a year. On the last day, she ran 52 miles.
Rock climber Alex Honnold scaled the nearly 3,000-foot vertical rock
formation known as El Capitan in Yosemite State Park without using
ropes or other safety gear.
Dean Karnazes ran 350 miles straight – which took 80 hours and 44 minutes without stopping to sleep or eat.
“Iceman” Wim Hof ran a half marathon above the Arctic Circle on his bare feet and stood in a container while covered with ice cubes for more than 112 minutes.
At age 64, Diana Nyad swam 110 miles (between Cuba and Florida) in 52 hours, 54 minutes, 18.6 seconds.
I'm adding to this, one that came up on my news feed just last week. - George Hood a 62 year old retired Marine, broke the world record for planking for a total of 8 hours, 15 minutes and 15 seconds.
I forgot where I found the list. I didn't verify the list. I just go with it
and let it move me. Just maybe it will move you to. :)
Thanks to the pexels website. And Evelyn Chong for the photo.