thanks for pointing me to this post @hopehuggs. Yes, CBT is a powerful tool for dealing with phobias. I love the idea of staring at the audience until they start to wriggle a bit lol. Great tip.
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thanks for pointing me to this post @hopehuggs. Yes, CBT is a powerful tool for dealing with phobias. I love the idea of staring at the audience until they start to wriggle a bit lol. Great tip.