Good day friends, welcome to another episode of my drill. If you are looking for a way to keep fit, feel free to join me up. Remember that exercise is the key to sound health.
Watch the video clip on my head coach drill #9: Defeating of Opponent and body movement. Don't forget to share your views by commenting.
I just want to use this medium to say thank you to Andre Gray, the man behind this great project. I am also saying a big thank you to Oracle-d for the support they are rendering to the steem blockchain via this project.
