It's incredible how quickly you started feeling better after the change. One thing that has really helped me is a "fast mimicking" diet. Anyhow, you have my support!
It's incredible how quickly you started feeling better after the change. One thing that has really helped me is a "fast mimicking" diet. Anyhow, you have my support!
Thank you! I'm interested in this "fast mimicking" diet you referenced. I am unable to fast for even so much as a 12 hour period, given that my digestive issues also cause me to experience extreme hunger, and fatigue or even loss of consciousness if I don't eat every few hours.
Well, it's not super easy, but here is more about the fast mimicking diet
Thank you! I'll take a look.
I am curious Michael, is the "fast mimicking" diet similar to intermittent fasting and Ketosis?
could be, I'm not an expert. I just tried it for a few months and I always feel better and I lost weight! just google fast mimicking diet and you will find a lot of discussion.