Haha, I'm watching the video while caffeinated to the gills, 11am and had already two cups :DD I can sense every tiny move in my enviroment right now, feel like superhuman :D But you're aabsolutely right, in couple of hours it will be all gone :/
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If Paul can quit coffee, then you can do it too, if this is want you it. Reduce it gradually before quitting, otherwise it will be too hard.