Very well said. I have only one severe problem and I'm working on getting rid of it. I really don't need it but it is "good" in my mind. Just have to work through it and figure out the best way to cure it. I'm thinking moving and more physical activity would be the best for it. Thanks for all the ideas! I'll use a few of them for sure.
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Awesome thanks heaps for reading hopefully they are helpful. Moving your body is an amazing thing, and it's such a short time we get to have them, might as well enjoy them. As I say, the more you enjoy and make use of your body, and love it - the longer you get to live in it!