Today we trained on the treadmill again and we used a few machines to train abdominals and backbones.
Then relax on the beach and chat with friends: I love this life! 😂
In the afternoon, a game of Beach Volleyball, in which I enjoyed playing as lifter.
Ita
Oggi ci siamo nuovamente allenati sul tapis roulant e abbiamo usato un po’ di macchine per allenare addominali e dorsali.
Poi relax in spiaggia 🏖 e chiacchiere con le amiche: bella vita!
Nel pomeriggio, una partita di Beach volley, in cui mi sono divertita a fare l’alzatrice.
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Preparazione per la prossima stagione in pieno svolgimento, complimenti anche per lo scatto moto suggestivo, apprezzabilissimo il contrasto di colori.
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