My Actifit Report Card: July 19 2019

in #actifit5 years ago (edited)

Today we trained on the treadmill again and we used a few machines to train abdominals and backbones.

Then relax on the beach and chat with friends: I love this life! 😂

In the afternoon, a game of Beach Volleyball, in which I enjoyed playing as lifter.



Ita

Oggi ci siamo nuovamente allenati sul tapis roulant e abbiamo usato un po’ di macchine per allenare addominali e dorsali.

Poi relax in spiaggia 🏖 e chiacchiere con le amiche: bella vita!

Nel pomeriggio, una partita di Beach volley, in cui mi sono divertita a fare l’alzatrice.



10103
Walking,Volleyball,Treadmill

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Preparazione per la prossima stagione in pieno svolgimento, complimenti anche per lo scatto moto suggestivo, apprezzabilissimo il contrasto di colori.

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