So, in a nutshell, you track your activity that you would have done anyway (walking, riding, doing the house work), you write a post, 100 characters long and add a picture. For that you get upvotes and you receive some AFIT tokens which have value in steem too. Everyone's a winner.
5 minutes of your time everyday. You get fitter, more motivated, you earn more steem. And to top it off I will help you set it up and get it started!
A lot to read @wales, I agree.
But if you're up for it, I will take you through it one bit at a time.
I want to know what good it is first
Of course you do! Who wouldn't.
So, in a nutshell, you track your activity that you would have done anyway (walking, riding, doing the house work), you write a post, 100 characters long and add a picture. For that you get upvotes and you receive some AFIT tokens which have value in steem too. Everyone's a winner.
5 minutes of your time everyday. You get fitter, more motivated, you earn more steem. And to top it off I will help you set it up and get it started!
What more could you ask for? 😉
I'm thinking