Dear all Friends
Today I walked slowly and feeling that My belly is very loose before it is very tight.
Now I am doing udershave easily before that I am facing lot of problems.Now I am feeling relax.
I am stick on my dieting schedule.
My schedule is below
Breakfast. 4 🍞 bread pieces
Lench. Very light ( rice _ chicken )
Dinner. Only 1 date fruit & lemon water
If have any friend have dieting plan , share with me.
Take care
Height167 cm |  | Weight108 kg |  | Body Fat00 % |  |
Waist115 cm |  | Thighs00 cm |  | Chest00 cm |  |
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