Today was a real lazy Sunday, I did not even get close to 5000 steps!!
I went to church twice, (morning and evening service). We also visited my parents for lunch. My brother and his family was also there, thus we spent some quality time together as a family.
Back home, we just relaxed and I wrote my Daily Scripture post. As you can see I was not very active at all!!
Stay active
Height176 cm |  | Weight78 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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STOPTo support your work, I also upvoted your post!
Thank you.
You're welcome @rynow
sunday's the funday's always hahah
You are right, it is a time to enjoy with family.
I am great thank you, so much.