दोस्तों कैसे हो आप लोग मैं आज सुबह से 19752 एक्टिविटी पूरा किया हूं परंतु दिल को शांति नहीं मिला था क्योंकि आज और ज्यादा चलने की दिल कर रहा था लेकिन समय कम होने के कारण और नहीं चल रहा है चलने का एक फायदा होता है इससे रात को बढ़िया सा नींद आता है सभी टेंशन दूर हो जाता है लगता है बिल्कुल फ्री सो रहा हूं कोई टेंशन नहीं देगा इसलिए आदमी को चलना चाहिए इससे शारीरिक बहुत ज्यादा फायदा होता है धन्यवाद
Congratulations @rupali1997! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPCongrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 19752 tracked activity!
You also received an 2.99% upvote via @actifit account.
Congratulations @rupali1997! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word
STOPCongratulations @rupali1997! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Hello rupali1997, welcome to Partiko, an amazing community for crypto lovers! Here, you will find cool people to connect with, and interesting articles to read!
You can also earn Partiko Points by engaging with people and bringing new people in. And you can convert them into crypto! How cool is that!
Hopefully you will have a lot of fun using Partiko! And never hesitate to reach out to me when you have questions!
Cheers,
crypto.talk
Creator of Partiko