
19k of today’s activity count was from walking my little old ass off.
I walked through the streets of downtown to score my 10k for the day

Later in the afternoon, I walked to the bank and then to the grocery store to gain an additional 4000 steps.
I walked through a parking lot, and did my #seven77 push-ups in front of my favorite downtown mural.

This evening, I walked over 5000 steps to secure 20,000 steps for the day.
I’m so Jacked for activity now, and will continue to walk for bigger @actifit numbers. #SteemOnDudes!



Thank you runridefly! You've just received an upvote of 7% by tommyknockers!
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STOPTo support your work, I also upvoted your post!
Still exercising = nice habit :) / Hugz ;)
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 72 AFIT tokens for your effort in reaching 20478 activity, as well as your user rank and report quality!
You also received an 0.73% upvote via @actifit account.
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To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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