30-day punch-in plan. Now weight 120 kg, 30 days target: lose 10 kg.
Morning: Half sweet potatoes, a bowl of mung bean porridge, a boiled egg in white water, a bowl of Tremella soup.
Noon: black fungus fried meat, bamboo leaf vegetables, rice half bowl.
Afternoon: Green vegetables, shredded radish. 
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You have accordingly been rewarded 29.75 AFIT tokens for your effort in reaching 10262 activity, as well as your user rank and report quality!
You also received an 2.43% upvote via @actifit account.
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