My Actifit Report Card: June 16 2019ramyleylo (36)in #actifit • 5 years ago Deadlifting exercise use about 80% of your total muscle group! 1003 Weight Lifting #sports #life #blog #steem
Congratulations @ramyleylo! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Hi
Glad to see you posting with acitfit. Do you know that 5000 steps is minimum requirement to earn reward. Hope to see you making minmum 5k and earn reward from us. Have a great weekend ahead. Thanks
@Actifit Moderator
Vote for Actifit as a Witness
Delegate to Actifit 10SP| 20SP| 50SP| 100SP| 250SP| 500SP| 1000SP| 5000SP| 10000SP| 20000SP| Custom Amount
Chat with us on discord | Visit our website
Download on playstore | Download on app storeFAQs | Text Tutorial | Video Tutorial