My Actifit Report Card: March 8 2019

in #actifit6 years ago

My day started out very stressful so after I got some shopping out of the way and some household chores I headed outside.

I had barn chores to take care of, but the biggest activity I planned in was splitting firewood and loading my truck with that wood. I got enough to last a week for both the house and my shop. After loading the truck and getting over to the house then there is a lot of lot of lifting and walking.

As I worked I could feel the stress lifting. I know that when I deal with firewood I always get a good workout.

I was not surprised that my numbers were higher than typical winter day. Spring and summer they can be a lot higher.

Another app I use indicated I moved over 7200 meters or 4.3 miles...very pleased and I feel so much better.

That be it for the day!

9756
Daily Activity, House Chores, Shopping, Walking

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keep up the hard work!

Nice activity man keep up

Posted using Partiko Android

Wow, this is great sir, but why are you still collecting wood, is it still winter now? Hopefully you are always healthy and become an example for us who are young. God bless you

Yes it is still winter here. I have a lot of wood in a shed and in an overhang off of my barn.

We will bé burning wood for the rest of March and some in april before it starts easing up. Then in May i have a friend who starts delivering me wood for the following winter.

Our temperatures are 15 to 20 degrees below normal... Frequently it does not even get above freezing...

When you are young start making it a part of your life to be physically active. That will carry over into later years when you need to keep active.

Yups, even I am in work every day to judging cases, in friday until sunday usually I play tenis and I love martial art to keep active and health. This is me two year ago when in training.

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Playing tennis one week ago

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Thank you so much sir @r2cornell

Wow such an impressive count. Really you did very hard work today. Take some rest
It is good to stay fit.
Stay active stay fit

Nice to see you at @actifit. Nice and productive day. Blessings to your family!

Posted using Partiko Android

Wood chopping- that must have been some strenuous workout . I haven’t done that in years. Keep up the good work!

Posted using Partiko iOS

It is very aerobic! It keeps your upper body in shape and cardio pulmonary system in great shape.

Also it relieves a lot of stress which i needed today

Good job sir. Thanks again for sharing your daily activity. Keep up your great work. God bless you.

Posted using Partiko Android

Sir @r2cornell, considering your age and having 9756 count is really awesome. But you should have had made 10000 steps, you would have got a good size upvote from actifit.

I have never quite figured out when and if they will upvote. There were other issues and that were or are not clear. This is why I took back my delegation. As the weather improves I will reach the 10k mark easily a few times a week.

So that 10k mark is new to me. When I had issues with the password I was told 5k; go figure! As I said I think it is my best interest to have undelegated the SP.

They need to make many things a whole lot clearer. I am sitting on over 44,000 tokens, and I believe that is just what I will be doing: sitting on them.

I see they took 20 tokens away for "AFIT to Steem upvote", but I do not see it. Based on the date it should have been for the previous report.

Yes. true.

It is great to see you doing a lot of physical activity and with actifit app it is always an inspiration. Earning afit tokens along with actifit upvote is source of motivation to stay committed to daily activities.

I will also post my actifit report today and I will also make 10k steps count today. Thanks. God bless you.

Posted using Partiko Android

Congratulations @r2cornell! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

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Good afternoon. Reading your publications remembered how I came to my mother in the village. There is always work there. This is the preparation of firewood, cleaning of the yard area, a vegetable garden, and of course the care of pets. I have always liked it when you do all the work in the open air, spend your extra calories for the benefit of your home, and after the city rush, work in the village always only benefits. I really like your articles, your attitude to work and the desire to see the beautiful next. It's great. Thank you. Good day and good health for your wife.

Posted using Partiko Android

Wao sir you are very hardworking man. Without hardworking we can't achieve our life goals. You are very active person in old age. This is very good for your health. Well done work. Thanks for sharing. @r2cornell.

The key is I do not view myself as "old"... Thanks

Very impressive numbers! I have difficulty getting steps in on cold days too. I may invest in a treadmill for the cold days. But I wish I could find one that generates electricity 😊

Bewegung baut Stress ab, absolut richtig 👍

Nice work out. 9.7k is good number... @r2cornell

Awesome activity always on the run :)

@r2cornell, If we have to do heavy stuff and more activities then definitely our Count will increase. Hope that you had peace with you all the time. Stay blessed.

Posted using Partiko Android

Great job grandpa!

Stay fit with actifit.
9756 - looking really good.

Having health in sound condition is not less than an achievement in modern lifestyle.

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 48.75 AFIT tokens for your effort in reaching 9756 activity, as well as your user rank and report quality!
You also received an 14.60% upvote via @actifit account. 1285% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Great job love to red it.tnx for upvote.

This is awesome .. I couldn't cross 5k.. poor me.