My Actifit Report Card: July 10 2019

Hello
Steemians.

I'm Plabon Mahmud.
I'm publishing my today's @actifit report.

I woke up 7 'o clock in the morning.
I did brush on my teeth.

I go outside for jogging. I ran over the field. I felt tired and drunk half liter of water.

I went back my home. I did 30 push up, 20 book down.

I ate my breakfast. I was reading newspaper. Then I go outside for market for my house.

I came and take a rest.

In afternoon, I did my launch.
Then I slept 2 hours.

I awoke in the evening. I walked for tuition.

I came back home by running.
And did my dinner.

Thanks Steem Community

10221

Aerobics, Daily Activity, Jogging, Running, Walking

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 42.25 AFIT tokens for your effort in reaching 10221 activity, as well as your user rank and report quality!
You also received an 0.46% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial