My Actifit Report Card: July 13 2019

in #actifit5 years ago

오늘은 모임이 있어서 부산에 온 김에 트레킹까지 했네요.
아직까지 불태우는중.

2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.

2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다.
2019년 연말까지 건강한 모습을 기대해 봅니다.



22932
Walking

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@profitmonger님께서 이 포스팅에 많은 관심을 가지고 있어요. 리스팀을 해주셨군요~!

@unthawed님께서 이 포스팅에 많은 관심을 가지고 있어요. 리스팀을 해주셨군요~!

rbaggo.zzan님이 peterpa님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
rbaggo.zzan님의 [7/14 르바의 퀴즈카페] 저자의 개발활동을 응원해주세요!

...sogood.cur, gosainkund, ibighit, kstop1, ldsklee, maikuraki, peterpa sesil, talkit, trueimagine 저자 지원 <t...

hodolbak님이 peterpa님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
hodolbak님의 [ZZAN댓글이벤트]감사&하루노트 - #0011 - 2019.07.14

...좋네요 ~ !!
기분 좋게 하루를 시작하며, 주변사람들에게 미소 한번 날려주세요!~~


peterpa주말 아침 일찍 예정대로 일찍 일어났네요. 스케줄이 많은데 늦지 않겠네요.


kstop1...

hodolbak-aaa님이 peterpa님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
hodolbak-aaa님의 [한줄리뷰이벤트] 인물열전 - 배우 '김혜수' 를 바라보는 이웃분들의 생각! & 그리고 리뷰를 부탁해!!^^

...한석규와도 상당히 잘 어울리는 그림이었습니다. 근데 이 포스터에는 메이크업이 ㅠ..ㅠ


peterpa김혜수 배우가 거친역할을 많이 했는데. 그중에 갑은 차이나타운이 아닐까 하네요.


epi...

Hi, @peterpa!

You just got a 6.77% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 55.125 AFIT tokens for your effort in reaching 22932 activity, as well as your user rank and report quality!
You also received an 0.62% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

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Hi @peterpa!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 1.775 which ranks you at #32232 across all Steem accounts.
Your rank has improved 4687 places in the last three days (old rank 36919).

In our last Algorithmic Curation Round, consisting of 160 contributions, your post is ranked at #76.

Evaluation of your UA score:
  • Only a few people are following you, try to convince more people with good work.
  • You have already convinced some users to vote for your post, keep trying!
  • Great user engagement! You rock!

Feel free to join our @steem-ua Discord server