My Actifit Report Card: 6월 25 2019

in #actifit5 years ago

40 min walk and heavy weight training. deadlifts and squats. about 1500 calories. 40 min walk and heavy weight training. deadlifts and squats. about 1500 calories.

3031
Aerobics

Sort:  

Congratulations @mightynick! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You received more than 10 as payout for your posts. Your next target is to reach a total payout of 50

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

The Steem community has lost an epic member! Farewell @woflhart!
Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Congratulations @mightynick!
Your post was mentioned in the Steem Hit Parade for newcomers in the following category:

  • Pending payout - Ranked 7 with $ 3,19

I also upvoted your post to increase its reward
If you like my work to promote newcomers and give them more visibility on the Steem blockchain, consider to vote for my witness!