It’s been a busy week for me at work. It was nice to get a little break in the middle of the day and head to one of my favorite workout studios to meet a friend for a spin class. What I love about spinning is riding with the pack in the dark and losing yourself to the music and listening to the instructor motivating you through all the tough climbs and quick sprints.
After the workout I walked through Bryant Park. They have set up some stores for the holiday shopping and there is an outdoor ice skating rink. Since it was a nice day today, people were sitting and enjoying the sunshine.
Before heading home I stopped by a stretch studio to get a quick stretch. Sometimes I find myself unmotivated to stretch on my own. It's also a great way to treat myself after a few intense days of work.
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You are in the actifit also? Nice!!! (^_^) Happy to know that...
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