My Actifit Report Card: 九月 6 2018

in #actifit6 years ago

이렇게 많이 걸었어요. 지금 운동량 적응이 된 것 같아요. 뛸 수 있는 거 아니에요? 저는 약간 제 호흡기 걱정이에요. 한번 해보려고 해도 될까요?
走了这么多天 , 感觉自己已经适应现在的运动量了 。 是不是可以跑起来了 ? 我有点担心我的呼吸系统 。 我想我可以尝试着跑一段。

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