E hoje a academia estava assim, praticamente vazia. A esteira é um dos equipamentos mais disputados, especialmente nas segundas-feiras. À medida que os dias da semana vão passando a quantidade de pessoas vai diminuindo cada vez mais. Todas as sextas-feiras são bem tranquilas e o friozinho junto com a chuva de hoje acabaram espantando ainda mais as pessoas. Fui pensando em fazer uma aula de treinamento funcional, mas desisti quando descobri que só tinha uma aluna animada para isso: eu. Decidi andar um pouco na esteira e fiquei chateada por não ter levado os fones de ouvido… Mas foi bom para aliviar o stress e pensar um pouco na vida.
Vou ficando por aqui. Tenha um excelente final de semana!
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