Went to GNC yesterday and got myself some creatin monohydrate. Time to put on some pounds for the winter bulk. Will switch up the workout routine as well, moving to heavier lifts and fewer reps per set. It’s all about changing it up and not letting your body get comfortable
Height186 cm |  | Weight79 kg |  | Body Fat16 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
What a great step count
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