For the first time, my activity count shows 12k. I'm really happy about this. I'm really really motivated to keep going in order to improve my health. To reward myself, I make a giant ugly pancake xD. But it is still good tough.
Also, I began auto-massage. It is painful, which means that my body has some muscles that I need to relax. I will include auto-massage in my daily routine.
Stay motivated you all :D!
Height176 cm |  | Weight72 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Congrats on the 12k+ actifiting :-)
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 45.25 AFIT tokens for your effort in reaching 12005 activity, as well as your user rank and report quality!
You also received an 1.43% upvote via @actifit account.
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