Took Trevor out for a long walk today! The weather was great and we almost managed to do 10k steps. It will hopefully make up for the pork belly thats cooking on the grill.
Height200 cm |  | Weight123 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Welcome to the amazing health and fitness App here on Steem. There is nothing better for your health to be on the move for 1 - 2 hrs daily. In a couple of days I am part of this community for an entire year, posting every day.
This has been a life changer for me!
I wish you lots of success and well done for almost 10K!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 32 AFIT tokens for your effort in reaching 9130 activity, as well as your user rank and report quality!
You also received an 0.32% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Congratulations @exyle.actifit! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPVote for @Steemitboard as a witness to get one more award and increased upvotes!