You made me laugh when I discovered it was the soccer you played that made you have pain. Yes it is always like that when you don't do a heavy workout for a long time and you jump into it one day. I had the same experience some months back. It's a good thing though. The muscles are repairing, so feel good with the pain. It's not a bad one. I really commend your effort with your count today despite the pain. Keep up the good count. Thank you for using Actifit. One love.
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