My Actifit Report Card: April 21 2019

in #actifit • 7 years ago

Hola Steemit,

Hope everybody had a great Easter day. I had a fairly relaxed and sleepy day. I smashed out a fairly extended afternoon nap after starting my Easter morning quite early.

My exercise was entirely limited to indoor activity today, due to some rainy weather that we have been experiencing.

Although restricted to indoors I managed to smash out some cycling and some weights, in addition to house cleaning. Soon I will be moving home and so my daily physical exertion, will become tenfold as I do a bond clean and move all my possessions to my new house.

Typically the only positive thing to come from moving house for me is a large weightloss.

I had another sugar free, largely vegetable ridden diet today. I am sure that might change tomorrow with the reopening of supermarket trade as I have gone a few days now without carbs. Best way to avoid eating bad food is just not to have it in the house.

I am finishing my exercise off tonight with some cycling while I work away. I have unfortunately stayed in holiday mode for too long over the weekend and there is a pile of stuff to do.

Happy Easter once again.

Thanks for reading,

Apsis

5035
Cycling, Daily Activity, House Chores, Walking
Height
173 cm
Weight
79.1 kg
Body Fat
%
Waist
92.5 cm
Thighs
63 cm
Chest
102 cm

#health #journal #life #australia
7 years ago in #actifit by
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     7 years ago  

    Good actifiting considering the rain.

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     7 years ago  

    Yeah, without my stationary bike I wouldn't get nearly half the physical activity that I do currently get. It's perfect for rainy days.

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       7 years ago  

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 27.25 AFIT tokens for your effort in reaching 5035 activity, as well as your user rank and report quality!
      You also received an 0.68% upvote via @actifit account.
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