EXACTLY ~ I love to hear:

some days are better than no days ~ AND ~ All in Divine Time.

So true that we need to be more reliant on our own inner wisdom, rather than heeding the voice that says: You should.

I was at a Qi Gong class today ~ Even though we were in the shade of trees, it was getting pretty hot. At one stage I left the class and found a tap and slashed myself down with water. Was so refreshing and I then had the energy to continue ~ Whereas, in the past, I would have just soldiered on and perhaps been much the worse for it.

This is the video where Mercola demonstrates the excersises: nitric oxide dump

Sending you lots of love and enjoying the reiki hug. 💖💖⚖️💖💖