My Actifit Report Card: January 14 2020

in #actifit5 years ago

Morning walk is necessary for mental strength and physically as well after that taking a good breakfast and drink enoug water to remain hydrate, focus on your work and enjoy the whole day

1230
Aerobics, Walking
Height
14.2 cm
Weight
70 kg
Body Fat
10 %
Waist
34 cm
Thighs
22 cm
Chest
34 cm