Hier nochmal die Yogaübungen der letzten Woche. Den Link zur Übung ist unter dem Bild zu finden.
https://steemit.com/yoga/@freddio/yoga-balance-uebung-stehen-auf-einem-bein
https://steemit.com/yoga/@freddio/yoga-der-wuerfel-figur-balance-training
https://steemit.com/yoga/@freddio/grosser-ausfallschritt-yoga-uebung
https://steemit.com/yoga/@freddio/yoga-bauchtraining-uebung-koerpergewichtstraining-bodyweight
https://steemit.com/aaa/@freddio/yoga-bein-dehnen-uebung
Ich hoffe die Zusammenfassung ist hilfreich.
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