• yogawithtone (45)in #beauty • 7 years ago

  What do you think of my black eye?

  Totally kidding, I haven’t gone out and gotten myself a black eye, this is the way I look when I’m removing my make-up! Normally I don’t wear a lot of make-up, so my pores…

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• yogawithtone (45)in #yoga • 7 years ago

  #2 Sarvangasana - Shoulderstand

  This posture is said to benefit all parts of the body, which is probably why it has gotten its name Sarvangasana, meaning “all parts”. According to Swami Sivananda there are…

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• yogawithtone (45)in #yoga • 7 years ago

  TEST #1 Muladhara: How grounded are you?

  How balanced is your Muladhara Chakra? I posted earlier that the Muladhara chakra is about being grounded, safe, survival and being connected to the earth. Have a little feel and…

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• yogawithtone (45)in #yoga • 7 years ago

  Namaste?

  You might have been to a yoga class where the instructor said this before and/or after class or maybe you’ve heard it somewhere else, but do you know what it means? In…

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• yogawithtone (45)in #yoga • 7 years ago

  Introduction to chakras !

  Before I start explaining about the chakras in detail, here is a little introduction so you can get a little overview of them. All of the chakras have different meanings and…

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• yogawithtone (45)in #yoga • 7 years ago

  #1 Sirsasana - Headstand

  #1 Sirsasana - Headstand Sirsasana means head pose but is often called the king pose because of the remarkable benefits it brings to memory and concentration. It’s…

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• yogawithtone (45)in #yoga • 7 years ago

  The difference between asanas/yoga and modern exercise

  Asana is a sanskrit word that means "steady pose". Every yoga position has a name that ends with this word. Such as the pose krakasana , consisting of krak and asana…

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• yogawithtone (45)in #love • 7 years ago

  There is no religion, all is LOVE

  When I was a teenager I tried to be a Christian, I tried to be a believer. I’m from a part of Norway that is so full of Christians that it is nicknamed “the Bible Belt”, and…

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   8 13
• yogawithtone (45)in #yoga • 7 years ago

  Ahimsa

  Ahimsa is a beautiful sanskrit word meaning "non-violence toward living creatures" that has deep roots in Indian and Hindi culture. Imagine not causing any harm to a living…

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• yogawithtone (45)in #funny • 7 years ago

  Garbage can?

  Weekend is almost here! Take care of yourself and remember to relax. If you have any challenges coming up, remember this: Have a lovely weekend everyone! Love, Tone

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• yogawithtone (45)in #minimalism • 7 years ago

  Trick to tidying up your wardrobe !

  I'm sure we can agree that most of us in the West aren't lacking in the amount of clothes we own. The opposite is more likely. This is something that I've started noticing in the…

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• yogawithtone (45)in #yoga • 7 years ago

  The 12 poses of Hatha Yoga

  In a regular hatha yoga class there are 12 poses we want to get through. They should all be practiced with steadiness and comfort (don't go so far that you lose control) helping…

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• yogawithtone (45)in #yoga • 7 years ago

  The soothing sound of waves

  To me I don’t think there‘s anything more soothing than the sound of the waves crashing towards the shore. It automatically makes me slow down whatever I’m doing, just to have a…

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• yogawithtone (45)in #yoga • 7 years ago

  Savasana - the most important posture

  Yes, you read right. The posture on the photos below is known to be the most important posture in yoga. Fantastic, right? Depending on how much you know about yoga, you…

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   9 6
• yogawithtone (45)in #norway • 7 years ago

  Hiking to Mån

  Earlier this week I went camping with my best friend in the beautiful hills of Norway! Both of us hadn't been camping for ages so we decided to go no matter what the weather…

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   17 30
• yogawithtone (45)in #norway • 7 years ago

  The 5 points of Hatha Yoga

  When I became a yoga instructor I realised that it is so much more than physical exercise, which is often the biggest part extracted from the yoga philosophies to the west.…

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   9 6
• yogawithtone (45)in #chakraweeks • 7 years ago

  What are chakras?

  After I became a yoga instructor I became deeply interested in Ayurveda, yoga philosophy and Hinduism. I love the fact that they look at the body as a whole as supposed to here…

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• yogawithtone (45)in #introduceyourself • 7 years ago

  Introduction of a Norwegian yogi to Steemit!

  Hello lovely people! My name is Tone, I just turned 26 years old and I live just south of Stavanger, close to the sea on the coast of beautiful Norway. Here's a brief…

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   55 106