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work.out (42)in #life • 6 years ago
Can you gain muscle mass by practicing calisthenics?
Hi hello hello my dear friends, welcome again to my blog. I have noticed that in recent months a new discipline of Fitness has become very fashionable, which is known as…
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work.out (42)in #spanish • 6 years ago
¿Se puede ganar masa muscular practicando calistenia?
Hola hola hola mis queridos amigos, bienvenidos nuevamente a mi blog. Me he dado cuenta que en estos últimos meses se ha puesto muy de moda una nueva disciplina del Fitness…
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work.out (42)in #life • 6 years ago
Gym routine to perform in 30 minutes a day
Hello hello hello my dear friends of Steemit, once again I am here bringing you the best in what fitness is concerned. Today I come with a fairly simple routine, short and…
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work.out (42)in #spanish • 6 years ago
Rutina de gimnasio para realizar en 30 minutos al día
Hola hola hola mis queridos amigos de Steemit, una vez más estoy aquí trayéndoles lo mejor en lo que al fitness se refiere. El día de hoy les vengo con una rutina bastante…
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work.out (42)in #life • 6 years ago
How to have a marked abdomen (myths and truths)
Hello hello hello my beautiful Steemit people, I hope you are very, very well and God's blessing is always with you. As already know several I created this blog to talk about my…
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work.out (42)in #spanish • 6 years ago
Como tener un abdomen marcado (mitos y verdades)
Hola hola hola mi gente hermosa de Steemit, espero que estén muy pero muy bien y la bendición de Dios siempre esté con ustedes. Como ya varios saben creé este blog para hablar de…
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work.out (42)in #life • 6 years ago
Gym routine to perform in 30 minutes a day
Hello hello hello my dear friends of Steemit, once again I am here bringing you the best in what fitness is concerned. Today I come with a fairly simple routine, short and…
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2 0
work.out (42)in #spanish • 6 years ago
Rutina de gimnasio para realizar en 30 minutos al día
Hola hola hola mis queridos amigos de Steemit, una vez más estoy aquí trayéndoles lo mejor en lo que al fitness se refiere. El día de hoy les vengo con una rutina bastante…
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work.out (42)in #life • 6 years ago
How much time should we train in the gym?
Hello hello hello to my beautiful community of Steemit, today I come with a pretty concise post about a very important topic and is the how long should you train in the gym .…
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work.out (42)in #spanish • 6 years ago
¿Cuanto tiempo debemos entrenar en el gimnasio?
Hola hola hola a mi bella comunidad de Steemit, el día de hoy les vengo con un post bastante conciso sobre un tema bastante importante y es el de cuanto tiempo se debe entrenar…
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work.out (42)in #life • 6 years ago
How to have a marked abdomen (myths and truths)
Hello hello hello my beautiful Steemit people, I hope you are very, very well and God's blessing is always with you. As already know several I created this blog to talk about my…
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5 0
work.out (42)in #spanish • 6 years ago
Como tener un abdomen marcado (mitos y verdades)
Hola hola hola mi gente hermosa de Steemit, espero que estén muy pero muy bien y la bendición de Dios siempre esté con ustedes. Como ya varios saben creé este blog para hablar de…
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work.out (42)in #life • 6 years ago
Administrator, trainer and lifeguard
Hello hello hello my wonderful people of Steemit, today I come to tell you my experience in one of the best trades that can exist and is the one of Salvavidas , a trade where…
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work.out (42)in #spanish • 6 years ago
Administrador, entrenador y salvavidas
Hola hola hola mi gente maravillosa de Steemit, hoy vengo a contarles mi experiencia en uno de los mejores oficios que puede existir y es el de Salvavidas , un oficio donde…
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work.out (42)in #life • 6 years ago
In search of a better future for you son - Help cervantes community
Hello Hello hello my Steemit people, I hope you are very, very well. I've been a bit lost but it's because I've been somewhat busy and doing certain things which I'll be telling…
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work.out (42)in #spanish • 6 years ago
En busca de un mejor futuro por ti hijo - Ayuda comunidad de cervantes
Hola Hola hola mi gente de Steemit, espero que estén muy pero muy bien. he estado un poco perdido pero es porque he estado algo ocupado y haciendo ciertas cosas las cuales se las…
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work.out (42)in #life • 6 years ago
My first participation in a fitness competition
Hello hello hello my people of Steemit, I hope you are SUPER well everyone, today I come to tell you a little more about my life as an athlete in the field of fitness, a…
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work.out (42)in #spanish • 6 years ago
Mi primera participación en un concurso fitness
Hola hola hola mi gente de Steemit, espero que estén SÚPER bien todos, hoy les vengo a contar un poco más de mi vida como atleta en el ámbito del fitness, una pasióon que he…
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work.out (42)in #blog • 6 years ago
Different Friday, training at the AVILA
Hello hello hello steemit community, I hope my people are very well. I have not been able to bring you those fitness tips because I have had a lot of work, but without fail and I…
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work.out (42)in #spanish • 6 years ago
Viernes distinto, entrenamiento en el AVILA
Hola hola hola comunidad de steemit, espero que estén muy muy bien mi gente. No les he podido traer esos tips fitness porque he tenido mucho trabajo, pero sin falta y les prometo…
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