• vegierunner (25)in #nutrition • 7 years ago

  Eating Fruits at night makes you Fat?

  Hello everyone, how are you doing in this first week of "trotting" ?. Today is Thursday and I am going to present you the #breakingMyths Thursdays, today we will talk about one…

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• vegierunner (25)in #challengecomelindo • 7 years ago

  Challenge Come Lindo! Ready, Set, Walk!!!

  Hello everyone, last week I talked to you about the benefits of running and how I promised you, today I bring you the first tip of How to start running ?. What better way to…

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• vegierunner (25)in #nutrition • 7 years ago

  What is my GOAL?

  Hello everyone, happy monday! I hope you have rested a lot this long weekend and have the batteries recharged to start the week. Today I will talk about my goals, and what do I…

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• vegierunner (25)in #nutrition • 7 years ago

  Benefits of Yoga and Meditation

  Hello everyone, what about your weekend? I hope you have rested and are active for this week. To start the week light, I decided to leave this post and talk about two new…

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• vegierunner (25)in #nutrition • 7 years ago

  What are the benefits of Running and Who to start?

  Hello everyone, Happy Thursday!! Today I am going to talk to you a little about my favorite exercise RUNNING! BENEFITS: Improves circulation and prevents cardiovascular…

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• vegierunner (25)in #nutrition • 7 years ago

  It's not another diets page

  Hello everyone!!!. Welcome and thanks for joining me in this project. First I would like to introduce you a bit about what we will read in my posts, in this space we will share…

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