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toughkid (25)in #circadian • 6 years ago
Body's Clock- why we experience sleep-wake cycle and mental alertness cycle
Humans circadian rhythm are controlled by a master biological clock- a tiny clusters of neurons in the hypothalamus in the brain called the Suprachiasmatic nucleus (SCN). The SCN…
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toughkid (25)in #psychology • 6 years ago
How to minimize physical effect of stress
Stressful situation sometimes persist despite our best effort to deal with them. Knowing that chronic stress can jeopardize your health, here is what you can do to minimize the…
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toughkid (25)in #krispy • 6 years ago
About toughkid
My name is christian chiedozie. Am a psychologist, i love providing solutions to peoples psychological problems. I also love adventures, primarily i love humanistic psychology…
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