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timino (30)in #steemit • 7 years ago
(Part 3) Decrease Your Anxiety through Journaling. A Practical Guide
______ PART THREE: DEALING WITH DIFFICULT MEMORIES _______ clickable links for previous parts bellow: Part 1! Part 2! In this part, I will run through some of the…
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timino (30)in #steemit • 7 years ago
(Part 2) Decrease Your Anxiety through Journaling. A Practical Guide
_____________________ PART TWO: GRATITUDE JOURNALING _______________________ You might have noticed, after completing the exercise in Part 1, your internal monologue contains…
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timino (30)in #cryptocurrency • 7 years ago
Bitcoin memes :)
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timino (30)in #life • 7 years ago
Decrease Your Anxiety through Journaling. A Practical Guide (Part 1)
Everyone feels anxious - the world can be a stressful place, and anxiety is a natural response. In fact, a small degree of anxiety can help us stay on our toes and keeps us…
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