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thisweekin (51)in #actifit • 5 years ago
Morning Calisthenics and PB Banana Oatmeal
Morning Workout💪 I kept pushing this morning with some back and biceps training. I am currently at 71 kg with 15% body fat which allows me to do a decent number of pull ups. I…
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- Author $1.40
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thisweekin (51)in #food • 5 years ago
Some Italian Tourism (Cardio weekend)
So this weekend my family came to visit me in Italy, the country where I currently work. We went to Bologna to spend the whole weekend near the city center. The good😊: We…
$0.78
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- Author $0.40
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thisweekin (51)in #actifit • 5 years ago
Thursday Gains come from Lupine beans
So today I had a killer bicep workout. I mostly train with bodyweight so the entire training consisted mainly of chin-ups and pull-ups. Anyways, if there is one thing I want you…
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- Author $0.10
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thisweekin reblogged
fredrikaa (74)in #appics • 5 years ago
New week new progress! 5 weeks to go before the big lift💪👊
I also increased my shoulder presses by 2.5kg to 52.5kg for my 5x5 sets today💪👊 (for those of you following my challenge). I expect to keep on adding more progressively, as I'm…
$44.92
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- Author $23.95
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> appics: $2.25
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thisweekin (51)in #actifit • 5 years ago
Sunny Healthy Saturday 🏃Perfect day for outside workout
What I absolutely love about living in Italy is that one gets awesome sunny days quite often 😊. Whenever this happens, I take the chance to go for a walk to breathe some fresh…
$8.50
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- Author $4.25
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thisweekin (51)in #introduceyourself • 5 years ago
Hello Steemians! Let me introduce myself :)
Introduction 😊 Hello Steemians! My name is Oriol and I am originally from Barcelona but I am currently working in Italy. I am an Aerospace Engineer who is passionate about…
$7.35
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- Author $3.71
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