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tarekdz (25)in #health • 7 years ago
Treating the Common Cold and Sore Throat
Most people contract one or more colds every year. A cold is caused by viruses that infect cells of the upper respiratory tract. Since there are over 200 different species and…
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tarekdz (25)in #winter • 7 years ago
Ten Tips for Staying Healthy in Winter
Take time for reflection. The introspective nature of winter provides an excellent opportunity for greater reflection and self-assessment. Take an honest look at where you are.…
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tarekdz (25)in #health • 7 years ago
Looking To Lose Weight? Here’s Our Pick for Best Weight Loss Program
Finding the right diet to best help you reach your goals is overwhelming. It can be such a challenge that it prevents you from even starting. We took care of the hard work for…
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tarekdz (25)in #health • 7 years ago
The Surprising Reason Nighttime Injuries Are Worse Than Daytime Ones
Be careful of things that go bump in the night, especially if those bumps lead to skin injuries: A new study from England finds that skin injuries that happen at night heal more…
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tarekdz (25)in #mushrooms • 7 years ago
Eating FIVE button mushrooms each day could reduce your risk of dementia, heart disease and cancer, scientists claim
Researchers found the fungi are abundant in two antioxidants that fight aging Ergothioneine and glutathione combat 'free radicals' - damaging molecules Multiple studies have…
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tarekdz (25)in #health • 7 years ago
The 10 reasons why everyone should drink coffee
Expert reveals how it can add years to your life, slash the risk of cancer and help you lose weight (and DOESN'T dehydrate you) For years, we were told that caffeine was bad…
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