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Posts

svanbo (68)in Actifit • 6 hours ago
To run or to swim? : November 8 2024
Why to choose if you can do both? 12km slow run and after that to the pool for a 500m + 750m... Yeah here comes the weekend 😎 #AliveAndThriving #alive This report was…
$0.24
Pending payout amount: $0.24
Breakdown: 0.12 HBD, 0.63 HP
actifit.pay: 5.00%
Payout in 7 days
71 0
svanbo (68)in EXHAUST • 18 hours ago
500-750 with 1 minute rest
svanbo just finished a 1.35km swim, that lasted for 31 minutes. This swim helped svanbo burn 242.0 calories. Description from Strava: 500m crawl: 12'18" 750m mixed (50…
$0.75
Pending payout amount: $0.75
Breakdown: 0.19 HBD, 2.97 HP
strava2hive: 5.00%
Payout in 7 days
Max accepted payout: $1,000.00
76 1
svanbo (68)in Actifit • 22 hours ago
Thursday groceries day routine: November 7 2024
Again a Thursday without sports today and after two days of running series and before a double training tomorrow, this is more than welcome. But more importantly I need to day…
$1.09
Pending payout amount: $1.09
Breakdown: 0.54 HBD, 2.88 HP
actifit.pay: 5.00%
Payout in 6 days
93 1
svanbo (68)in EXHAUST • 3 days ago
6x 1000m polígono
svanbo just finished a 10.45km run, that lasted for 54 minutes. This run helped svanbo burn 631.0 calories. Description from Strava: With Rafa, Biel and Victor 3'52" -…
$0.32
Pending payout amount: $0.32
Breakdown: 0.08 HBD, 1.29 HP
strava2hive: 5.00%
Payout in 4 days
Max accepted payout: $1,000.00
63 2
svanbo (68)in Actifit • 3 days ago
Laser run yesterday and series today : November 5 2024
First telling you that I can't make a yesterday's post like I use to do... No idea... I've been posting yesterday - basically today - at 0h00 but on case that I'm just too late…
$0.23
Pending payout amount: $0.23
Breakdown: 0.12 HBD, 0.62 HP
actifit.pay: 5.00%
Payout in 4 days
60 0
svanbo (68)in EXHAUST • 3 days ago
Laser Run long: 4x 700m - 14'23"
svanbo just finished a 3.11km run, that lasted for 11 minutes. This run helped svanbo burn 203.0 calories. Description from Strava: Running 700m: 2'27" 2'30" 2'31"…
$1.44
Pending payout amount: $1.44
Breakdown: 0.36 HBD, 5.72 HP
strava2hive: 5.00%
Payout in 4 days
Max accepted payout: $1,000.00
118 1
svanbo (68)in Actifit • 4 days ago
With some friends: November 4 2024
A relaxed stroll with the friends but we're going slower than last week but that's not a problem at all... Tomorrow laser run and see if we can go a bit faster than.…
$0.23
Pending payout amount: $0.23
Breakdown: 0.12 HBD, 0.61 HP
actifit.pay: 5.00%
Payout in 3 days
83 1
svanbo (68)in EXHAUST • 4 days ago
Afternoon stroll
svanbo just finished a 10.03km run, that lasted for 54 minutes. This run helped svanbo burn 602.0 calories. Description from Strava: This time we're really getting…
$1.05
Pending payout amount: $1.05
Breakdown: 0.26 HBD, 4.15 HP
strava2hive: 5.00%
Payout in 3 days
Max accepted payout: $1,000.00
105 1
svanbo (68)in Actifit • 5 days ago
Another difficult 15km: November 3 2024
And now for sure I won't ruin the half marathon of Porreres next week. It simply doesn't make sense if I can't run 15km at a 4'40"/km pace in a confortable way... Is it the…
$0.81
Pending payout amount: $0.81
Breakdown: 0.40 HBD, 2.13 HP
actifit.pay: 5.00%
Payout in 2 days
87 6
svanbo (68)in EXHAUST • 6 days ago
15 km to the harbour and back 1h10'35"
svanbo just finished a 15.16km run, that lasted for 71 minutes. This run helped svanbo burn 933.0 calories. Description from Strava: Go: 4'40"/km Back: 4'39"/km If…
$0.52
Pending payout amount: $0.52
Breakdown: 0.13 HBD, 2.06 HP
strava2hive: 5.00%
Payout tomorrow
Max accepted payout: $1,000.00
83 2
svanbo (68)in Actifit • 6 days ago
Birthday party from the club and some cycling: November 2 2024
Birthday party from the club and some #cycling to finish the day and enjoying the great weather. Code orange again didn't hit us, fortunately! On the contrary, it was hot and not…
$0.79
Pending payout amount: $0.79
Breakdown: 0.40 HBD, 2.10 HP
actifit.pay: 5.00%
Payout tomorrow
90 1
svanbo (68)in Cycling • 7 days ago
Palma - Sant Maria - Bunyola - Palma short
svanbo just finished a 29.26km ride, that lasted for 59 minutes. This ride helped svanbo burn 596.0 calories. Description from Strava: short round enjoying the great…
$0.93
Pending payout amount: $0.93
Breakdown: 0.23 HBD, 3.67 HP
strava2hive: 5.00%
Payout in 2 hours
Max accepted payout: $1,000.00
73 2
svanbo (68)in Actifit • 7 days ago
Code Orange: November 1 2024
Code Orange on this Bank Holiday so timing would be important to plan a training. We've left a bit late so the rain caught us, but no storm or thunder storm so I could finish my…
$0.82
Pending payout amount: $0.82
Breakdown: 0.41 HBD, 2.17 HP
actifit.pay: 5.00%
Payout in 2 hours
114 1
svanbo (68)in Actifit • 8 days ago
Super jueves: Oktober 31 2024
This means "special prices" in the outlet at the last Thursday of the month! Unfortunately nothing and especially no shoes for running for my son. He has got some kind of…
$0.26
Past Payouts $0.26
- Author $0.13
- Curators & beneficiaries $0.13
> actifit.pay: $0.01
62 2
svanbo (68)in EXHAUST • 8 days ago
UIB with Mathias
svanbo just finished a 12.37km run, that lasted for 63 minutes. This run helped svanbo burn 761.0 calories. Description from Strava: 2km with Mathias @ 6'19"/km 10km…
$0.82
Max accepted payout: $1,000.00
Past Payouts $0.82
- Author $0.41
- Curators & beneficiaries $0.41
> strava2hive: $0.02
73 2
svanbo (68)in Actifit • 9 days ago
Loooots of series: October 30 2024
... At low intensity just because my friends Xisco wanted to do them and like this at least I had a meaningful training... Felt like buying these ones recently and today regret…
$0.27
Past Payouts $0.27
- Author $0.14
- Curators & beneficiaries $0.13
> actifit.pay: $0.01
68 3
svanbo (68)in EXHAUST • 9 days ago
Laser Run long: 5x 700m - 18'02"
svanbo just finished a 3.88km run, that lasted for 15 minutes. This run helped svanbo burn 248.0 calories. Description from Strava: 5x 700m: 2'38" 2'41" 2'38" 2'38"…
$0.99
Max accepted payout: $1,000.00
Past Payouts $0.99
- Author $0.49
- Curators & beneficiaries $0.49
> strava2hive: $0.02
67 1
svanbo (68)in EXHAUST • 9 days ago
14x 500m + 2000m
svanbo just finished a 11.64km run, that lasted for 61 minutes. This run helped svanbo burn 749.0 calories. Description from Strava: 14x 500m between 2'15" and 2'05" with…
$1.41
Max accepted payout: $1,000.00
Past Payouts $1.41
- Author $0.71
- Curators & beneficiaries $0.70
> strava2hive: $0.04
105 1
svanbo (68)in Actifit • 10 days ago
Third Laser Run training: October 29 2024
And again I forgot to make a picture. It's quite intense though. Running 5x 700m and 5x 300m all alternated with 1 minute laser shooting. Not starting in time at 20h and seeing…
$0.28
Past Payouts $0.28
- Author $0.14
- Curators & beneficiaries $0.14
> actifit.pay: $0.01
77 1
svanbo (68)in EXHAUST • 10 days ago
Laser Run Short: 5x 300m - 10'07"
svanbo just finished a 1.82km run, that lasted for 7 minutes. This run helped svanbo burn 125.0 calories. Description from Strava: Run laps: 1'00" 1'02" 1'01" 59"…
$1.51
Max accepted payout: $1,000.00
Past Payouts $1.51
- Author $0.76
- Curators & beneficiaries $0.75
> strava2hive: $0.04
115 1