PostsCommentsPayoutssvanbo (70)in Actifit • yesterdayMy daughter's first 12km: January 4 2026Actually she should have been doing this already since November but yesterday I've convinced my daughter to run 12km. Not too fast but a little over 5'/km want that bad…svanbo (70)in EXHAUST • 2 days agoTrying new shoes🏃 781.0 kcal @svanbo just finished a 13.0km run, that lasted for 68 minutes. This run helped svanbo burn 781.0 calories. Description from Strava: First 4km…svanbo (70)in EXHAUST • 5 days agoSan Silvestre Magaluf 26'06"🏃 352.0 kcal @svanbo just finished a 6.9km run, that lasted for 26 minutes. This run helped svanbo burn 352.0 calories. Description from Strava: 54th…svanbo (70)in EXHAUST • 3 days agoEvening Swim Santa Ponsa 4x 250m🏊 345.0 kcal @svanbo just finished a 1.23km swim, that lasted for 27 minutes. This swim helped svanbo burn 345.0 calories. Description from Strava: Easy…svanbo (70)in Actifit • 7 days agovisit of my brother on his birthday!: December 29 2025First visit of my brother and his family to Mallorca in the 13 years on living here... A lot of preparations and cleaning up plus picking up my new car and selling my old one…svanbo (70)in EXHAUST • 1 hour ago3x 300m & 3x 400m met Claudia🏃 689.0 kcal @svanbo just finished a 11.12km run, that lasted for 63 minutes. This run helped svanbo burn 689.0 calories. Description from Strava: Den ouwe…svanbo (70)in Actifit • 6 days agoshowing Palma: December 30 2025Almost 20k steps shooting Palma to my brother but the app again dropped counting somewhere... #aliveandthriving This report was published via Actifit app ( Android…svanbo (70)in Actifit • 4 days agoShuhero: January 1 2026Good bye dinner for my brother... It's already the last day :-( Celebrating with another great meal in Shuhero Tomorrow starts operation get back in shape lol…svanbo (70)in Actifit • 3 days agolast day in Mallorca for my brother: January 2 2026Last day of my brother on Mallorca,so we took the opportunity to do some tourism... Visit to Valldemosa... Pictures will follow later because I don't seem to be able to…svanbo (70)in Actifit • 2 days agofirst training of the year: January 3 2026It took me 3 days but finally put my shoes on for some training. First 4km cross country and afterwards 8km trying out my new Nike Vomero. Well new... Since a month or so lol…svanbo (70)in Actifit • 5 days agolast day of the year: December 31 2026Last day, last race.... Almost 7km and finally ready to run these distances under 3'50"/km... Afterwards nice and long dinner with my brother and his family and my…svanbo (70)in EXHAUST • 16 hours agoRodaje UIB con Claudia🏃 806.0 kcal @svanbo just finished a 12.58km run, that lasted for 64 minutes. This run helped svanbo burn 806.0 calories. Description from Strava: Convincing…svanbo (70)in Actifit • 2 days agoRE: 2 January 2026: Rückfahrt und BewegungsmangelWohnt Ihr dann nicht zusammen? ! WEIRD !wine !STRIDEsvanbo (70)in #giveaway • 2 days agoRE: FREE TOKENS! December 2025 Giveaway. HBD, HIVE, LOH or ALIVEI understand, but even like this one could mistake I see... !wine !INDEED !STRIDEsvanbo (70)in Actifit • 5 days agoRE: a bit knee pain: December 27 2025Only when I went cycling !INDEED !wine !PIZZAsvanbo (70)in #giveaway • 5 days agoRE: FREE TOKENS! December 2025 Giveaway. HBD, HIVE, LOH or ALIVEToo bad... Again two projects down the drain... For me it's problematic to follow up so closely... Do you think it'll be recovering (soon)? !STRIDE !HOPE !PIZZAsvanbo (70)in Actifit • 22 hours agoRE: 31 Dezember 2025: France Ich mag besonders die !wine Regionen (vor allem Bordeaux - Bourgogne) und bei Ausbreitung die Vaucluse und Provence. Eigentlich gründsätzlich das Gebiet zwischen Dijon und Cannes…svanbo (70)in Actifit • 23 hours agoRE: 31 Dezember 2025: France Hmmm, ich weiss nicht ob ich wegen einen mechanischen Drachen nach Calais fahren würde... !INDEED !wine !WEIRDsvanbo (70)in EXHAUST • 23 hours agoRE: 6x 1000m con Ramón 3'50" - 3'47" - 3'46" - 3'49" -3'49" - 3'42"!HBITsvanbo (70)in LOLZ's Fun House • 23 hours agoRE: LOLZ's Daily Earn and Burn Contest - You Win When We Burn - 11/17/2025!LOLZ !DIY