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sandraabdoun (34)in Regional Press • 3 years ago
Sports training:
Sports training is the set of methods and physical exercises aimed at maintaining and improving sports performance, in amateur or professional athletes; this training includes in…
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sandraabdoun (34)in Regional Press • 3 years ago
Athlete's diet:
In athletes, carbohydrates are the main source of energy for the body and are used more than in sedentary people. Protein is also consumed more for muscle growth useful for the…
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sandraabdoun (34)in Regional Press • 3 years ago
Presentation:
Hi I am very happy to join this community❤. First of all, allow me to introduce myself as a new member. my name is Sandra Abdoun, I was born in france. I am athletic
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