Hive

Payouts

rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 4 days ago
Turning a failed attempt into a succesful training!
I had it all planned out for today, waking up early to do some easy zone 1 warmup (5km) and then some 15 sec strides and sufficient time to recover before doing a 5km tempo block…
$7.40
Pending payout amount: $7.40
Breakdown: 0.00 HBD, 84.10 HP
hiverun: 5.00%
Payout in 3 days
299 8
rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 6 days ago
Recovery Run
After the Spijkenisse Marathon I started building towards the 2026 goals. In order to be able to do my hard sessions as effective as possible. I try to keep them as focussed and…
$1.37
Pending payout amount: $1.37
Breakdown: 0.00 HBD, 15.55 HP
hiverun: 5.00%
Payout in 23 hours
131 0
rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 days ago
Speedwork - 5x 800m interval
Today’s training session focussed on speedwork, with the goal to gradually increase my Lactate Threshold (so I will be able to not only run faster, but more importantly to…
$1.32
Pending payout amount: $1.32
Breakdown: 0.00 HBD, 15.06 HP
hiverun: 5.00%
Payout in 5 days
81 6
rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 7 days ago
Hill and Speed work!
Today was one of this weeks hard sessions due! Hill and speed work! I decided to start the day with some cycling as a cross training so I can keep the speed workout short but…
$1.22
Pending payout amount: $1.22
Breakdown: 0.00 HBD, 13.82 HP
hiverun: 5.00%
Payout in 4 hours
115 9
rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 7 days ago
RE: Hill and Speed work!
Haha yeah! It depends on the area! Here the part is famous for people training hill work as our country is pretty flat and this is an backyard ultra (last man standing) location…
$0.11
Pending payout amount: $0.11
Breakdown: 0.00 HBD, 1.25 HP
Payout in 11 hours
1 1
rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 3 days ago
RE: Turning a failed attempt into a succesful training!
Thanks! I do not have a coach, but made a mix of the Pfitzinger 18/55 and 18/70 programs with some adjustments based on the type of goal I have at that time. For example I…
$0.11
Pending payout amount: $0.11
Breakdown: 0.00 HBD, 1.20 HP
Payout in 4 days
1 0
rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 days ago
RE: Speedwork - 5x 800m interval
Yeah! That was a sign to stop at 5 reps! I wanted to do min. 4 max 6, but at first sign of needing to push myself to make it I would stop so I don’t mess up the technique and…
$0.00
Pending payout amount: $0.00
Breakdown: 0.00 HBD, 0.05 HP
Payout in 5 days
(amount must reach $0.02 for payout)
1 1
rainbowdash4l (68)in The City of Neoxian • 6 hours ago
RE: DUO Guest Author @fonestreet with - My logo for DUO team
!DUO
$0.00
0 1
rainbowdash4l (68)in The City of Neoxian • 6 hours ago
RE: DUO Guest Author @fonestreet with - My logo for DUO team
!DUO
$0.00
1 3
rainbowdash4l (68)in The City of Neoxian • yesterday
RE: DUO Guest Author @thelastdash with - Giving the Right Gift for the Christmas
!DUO
$0.00
0 1
rainbowdash4l (68)in The City of Neoxian • yesterday
RE: DUO Guest Author @thelastdash with - Giving the Right Gift for the Christmas
!DUO
$0.00
1 1
rainbowdash4l (68)in Holozing Community • 2 days ago
RE: Holo Dust December Earnings - Compare yourself with your Friends!
Very cool! 87 dust sofar! Would it also be possible to view a top 10 - 25 leaderboard list vs your/myself (for people that don’t have friends to compare against - like me, sad…
$0.00
0 1
rainbowdash4l (68)in The City of Neoxian • 2 days ago
RE: DUO Token Update - 12/15/25
!DUO
$0.00
0 1
rainbowdash4l (68)in The City of Neoxian • 2 days ago
RE: DUO Token Update - 12/15/25
!DUO
$0.00
0 3
rainbowdash4l (68)in The City of Neoxian • 3 days ago
RE: DUO Guest Author @fonestreet with - Digital Designs
!DUO
$0.00
1 1
rainbowdash4l (68)in The City of Neoxian • 3 days ago
RE: DUO Guest Author @fonestreet with - Digital Designs
!DUO
$0.00
0 3
rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 4 days ago
RE: Turning a failed attempt into a succesful training!
Thanks! Yeah, despite not making the 5k at that pace today the intervals were fun aswell!
$0.00
0 0
rainbowdash4l (68)in The City of Neoxian • 4 days ago
RE: DUO Guest Author @thelastdash with - When Losing your Right is Right
!DUO
$0.00
0 1
rainbowdash4l (68)in The City of Neoxian • 4 days ago
RE: DUO Guest Author @thelastdash with - When Losing your Right is Right
!DUO
$0.00
0 3
rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 5 days ago
RE: 3x100 + 10x400
That is a very interesting session you just had! If I compare the 400m with your 10k pace I notice your pace here was a bit faster - so I expect this to be closer to your…
$0.00
1 1