• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 4 days ago

  2025 review - 4 marathons!

  Today was my last run of 2025. Which turned out to be a fun but cold zone 1 run in the dark. It was freezing when I started my run, but it was still dry, so I assumed that I…

  $2.48

  • Pending payout amount: $2.48
  • Breakdown: 1.24 HBD, 12.68 HP
  • hiverun: 5.00%
  • Payout in 3 days

   232 19
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 7 days ago

  Evening fun! Testing marathon goal pace

  Wheras yesterday I did a fast 5 km (in 20:10), I ran most of it in zone 4 and 5. This was quite a hard pace. Today I focussed on a trainingsblock that included a marathon pace…

  $8.14

  • Pending payout amount: $8.14
  • Breakdown: 4.07 HBD, 41.56 HP
  • hiverun: 5.00%
  • Payout in 17 hours

   293 21
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 8 days ago

  Tempo run at -5C

  Hi there, thank you for checking in on my running blog! After Christmas dinner last night, I really felt like running today. While my inlaws are coming over later today for…

  $1.24

  • Past Payouts $1.24
  • - Author $0.62
  • - Curators & beneficiaries $0.62
  • > hiverun: $0.03

   150 3
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 13 days ago

  Sunday morning long run

  Today was just a lot of fun! Despite having some early morning obligations, I found some time for a relaxed easy paced (heartrate zone 2) long run. The weather was just perfect…

  $1.30

  • Past Payouts $1.30
  • - Author $0.65
  • - Curators & beneficiaries $0.65
  • > hiverun: $0.03

   128 12
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 23 days ago

  Hill and Speed work!

  Today was one of this weeks hard sessions due! Hill and speed work! I decided to start the day with some cycling as a cross training so I can keep the speed workout short but…

  $1.20

  • Past Payouts $1.20
  • - Author $0.60
  • - Curators & beneficiaries $0.60
  • > hiverun: $0.03

   115 9
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • last month

  Spijkenisse Spark Marathon! New PR

  Today was my big day! The Spijkenisse Spark marathon! I had two goals: Beat my PR (3:20:16) Run a sub 3 hour marathon In the end, the distance proved to be humbling…

  $7.77

  • Past Payouts $7.77
  • - Author $3.89
  • - Curators & beneficiaries $3.88
  • > hiverun: $0.19

   189 21
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago

  Dress rehearsal 2 - It is supposed to be hard!

  Hi there! Welcome back to my trainingsblog where we get ready for the Spijkenisse Marathon - that will be hosted in 3 weeks! Today was the last run within my peak weeks. Which…

  $9.41

  • Past Payouts $9.41
  • - Author $4.71
  • - Curators & beneficiaries $4.69
  • > hiverun: $0.24

   331 13
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago

  30km run!

  Hi there! November is here, which means the last few weeks to prepare for the Spijkenisse Spark Marathon! Today my Sunday morning was dedicated to a slowish 30 km run that did…

  $7.83

  • Past Payouts $7.83
  • - Author $3.92
  • - Curators & beneficiaries $3.91
  • > hiverun: $0.20

   157 2
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago

  Battling the elements! 34km run

  Hi there, thank you for checking in on my trainingsblog towards the Spijkenisse Spark Marathon in November - where I aim to break my personal record of 3:20:16! Today was a…

  $1.98

  • Past Payouts $1.98
  • - Author $0.99
  • - Curators & beneficiaries $0.98
  • > hiverun: $0.05

   219 3
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 3 months ago

  Hard work pays off! VO2max interval workout

  Hi there! Thanks for checking in on my running blog towards the Spijkenisse Spark Marathon in November! Today I had an intense workout I love to share. While the workout…

  $1.33

  • Past Payouts $1.33
  • - Author $0.67
  • - Curators & beneficiaries $0.66
  • > hiverun: $0.03

   126 3
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 3 months ago

  Sunday morning progressive longrun - 32km

  Hi there! Thanks for checking my blog on my road towards the Spijkenisse Spark Marathon in November! Originally I was supposed to pace a friend to his sub 4h marathon…

  $9.04

  • Past Payouts $9.04
  • - Author $4.53
  • - Curators & beneficiaries $4.51
  • > hiverun: $0.23

   301 14
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 3 months ago

  Intense VO2max workout

  Hey! Thank you for checking in on my trainingsblog towards the Spijkenisse Spark Marathon! This week the focus of my trainingsprogram shifted from generating speed towards…

  $4.13

  • Past Payouts $4.13
  • - Author $2.07
  • - Curators & beneficiaries $2.06
  • > hiverun: $0.10

   181 15
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 3 months ago

  Forest & Lake 27km Run - weekly total 93 km

  Hi all, welcome back to my “Road to Spijkenisse - SPARK Marathon 2025”, in which I take on the challenge to break my 3:20:16 Marathon PR with a 8 week trainingsprogram. After…

  $10.50

  • Past Payouts $10.50
  • - Author $5.26
  • - Curators & beneficiaries $5.24
  • > hiverun: $0.26

   218 7
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 3 months ago

  Sunday trail run!

  Hey! Today I had the opportunity to run with an experienced ultra runner, who did runs like MDS 120 Morroco and earlier this month the Jungfrau 2025 edition. As I want to do the…

  $11.58

  • Past Payouts $11.58
  • - Author $5.80
  • - Curators & beneficiaries $5.78
  • > hiverun: $0.29

   282 7
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 3 months ago

  Forest & Hills Sunday morning long run

  Well, that was just amazing! Running through a little forest and crossing the water with a tow raft, before continueing my run My day started at 06:15, waking up getting…

  $13.58

  • Past Payouts $13.58
  • - Author $6.80
  • - Curators & beneficiaries $6.78
  • > hiverun: $0.34

   332 4
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 4 months ago

  Hill Repeats | First time on trail shoes

  It is easy to focus on building your strenghts rather than addressing your weakness. Translating this to my own running - I find myself a decent long distance runner, but I am…

  $1.15

  • Past Payouts $1.15
  • - Author $0.58
  • - Curators & beneficiaries $0.57
  • > hiverun: $0.03

   57 4
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 4 months ago

  Weekend run 23km! Breaking in new shoes

  Hi all! One of the new running pairs I ordered earlier this week arrived! After running >1300km on the Saucony Omni 22 - I reordered the same model. Comparing the foam between…

  $21.45

  • Past Payouts $21.45
  • - Author $10.75
  • - Curators & beneficiaries $10.70
  • > hiverun: $0.54

   598 3
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 4 months ago

  Sunday 30 km run | registering for coast marathon

  Hey everybody! Today it was the last day of World Port Days, a large event in the Rotterdam harbour area. Making it a fun experience to do an early route through the one of the…

  $11.89

  • Past Payouts $11.89
  • - Author $5.96
  • - Curators & beneficiaries $5.93
  • > hiverun: $0.30

   252 9
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 4 months ago

  Amazing sunday morning run!

  Hi all! Welcome to my running blog! Yesterday evening I received a text of a friend that asked if I could help him to cover a half marathon distance goal today - he told me he…

  $15.41

  • Past Payouts $15.41
  • - Author $7.72
  • - Curators & beneficiaries $7.69
  • > hiverun: $0.39

   326 7
• rainbowdash4l (68)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 4 months ago

  Island beach running fun!

  Hi all! Thank you for checking in on my blog about this amazing #running experience that I had today on a Dutch Island called Ameland. Yesterday evening I arrived on the Island…

  $13.60

  • Past Payouts $13.60
  • - Author $6.81
  • - Curators & beneficiaries $6.79
  • > hiverun: $0.34
  • > leofinance: $0.34

   226 2