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quilath (25)in #life • 7 years ago
8 behaviors through which we become unhappy
The source of our stress and mental suffering is many things. Here are 8 behaviors that in my opinion are the main reason for this. Maybe this is the cause to start fighting…
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quilath (25)in #introduceyourself • 7 years ago
My life passion - psychology (Introducing Myself)
Hell everyone! My name is Bartek, I am 22 years old and I would like to tell you a little about myself. I work in a corporation on a daily basis and study at the weekends.…
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quilath (25)in #life • 7 years ago
Do not get caught, How to find peace in troubled times?
Have you experienced frequent stress? I will tell you about 8 competences to effectively manage a life where there is a lot of stress. It is good to use and develop them.…
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quilath (25)in #life • 7 years ago
Training of psychological immunity (3 Tips)
Stress is inevitable in life. The key is to learn how to deal with it. Here are three tips. [ 1. Inprove awareness of your emotions and thoughts. The next time you…
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quilath (25)in #life • 7 years ago
3 Simple steps to understand your own emotions
We think that there is nothing difficult in reading emotions: we know when we are sad, we know what makes us happy, we recognize what situations make us uncomfortable, stressful…
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quilath (25)in #life • 7 years ago
Not all at once. How to protect your brain
We usually do several things at once. We drive a car, talking on the phone. During negotiations with the client, we receive emails and surf on the web. [ Intensive…
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quilath (25)in #life • 7 years ago
5 Ways to get rid of anxiety
Does anxiety make you doubt yourself? You give up the implementation of ideas? If so, then these tips are for you. [ 1. Do not wait for fear to disappear by itself.…
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quilath (25)in #life • 7 years ago
5 Ways to find your hobby
Stop for a moment and think about what inspires you the most. Passion is one of the ways to gain happiness. How do you find your interests? 1. Do not limit yourself…
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quilath (25)in #life • 7 years ago
4 Tips on how to stop lazing around at home and at work
It is normal that sometimes we lack motivation to act, but if laziness starts to disturb you, perhaps it is time to introduce new habits. 1. Create a list of "things to…
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quilath (25)in #life • 7 years ago
10 Psychological experiments that will change thinking about yourself. pt.2
1. We want membership and we quickly enter into conflicts with other groups This classic experiment in the field of social psychology shed light on the phenomenon of joining…
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quilath (25)in #life • 7 years ago
10 Psychological experiments that will change thinking about yourself. pt.1
After reading this you will look at yourself from a completely new perspective. 1. We all have a part of evil in us Undeniably, the most famous experiment in the…
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quilath (25)in #life • 7 years ago
Calm down. 9 tips on how not to let your emotions get carried away
The ability to master emotions and preserve peace when the blood is buzzing in the veins is difficult but very useful. Here's a list of ten strategies to help you stay…
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quilath (25)in #life • 7 years ago
Coffee reduces anxiety
Coffee has been discouraged for restless and anxious people for years. Is it right? Not necesarily: recent research indicates that coffee prevents panic attacks, anxiety, and…
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quilath (25)in #life • 7 years ago
How to sleep better
You break out of bed at the sound of an alarm clock. It's 6.30, the new day begins. You do not, however, spurt with energy and enthusiasm, you feel sleepy and even strong coffee…
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quilath (25)in #life • 7 years ago
Life... 5 facts that we forget about/Part 2
"Few are those who see with their own eyes and feel with their own hearts." - Albert Einstein 1. Life is short and tomorrow is not guaranteed to anyone. It is only…
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quilath (25)in #life • 7 years ago
Life... 5 facts that we forget about/Part 1
About 5 life facts should be remembered when we need life motivation - believes Dr. Travis Bradberry, a well-known researcher of emotional intelligence. 1. Being busy is…
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quilath reblogged
corina (64)in #life • 7 years ago
The things that made our day
When we had our son Vinny, My husband and I promised that we would try to surround him with positivity and joy as much as we could. But with life's daily struggles and everything…
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quilath reblogged
markdeheide (67)in #life • 7 years ago
You Will Fall Asleep - Meditation - Down The River
So here's my first sleep meditation, I don't know if it's any good because I fell asleep whilst recording it: Please give it a listen and give me some feedback the next morning…
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quilath reblogged
corina (64)in #life • 7 years ago
Should we punish our children?
The issue of punishing children has been a hot topic for years. There are numerous pieces of research into it, but due to the high level of variables the results are…
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quilath (25)in #life • 7 years ago
When you hate your job ...
How can you make work that you do not like more fun? Only a few have the luxury that they can quit only because they have enough of it. In the vast majority of cases…
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